dennys

dennys:

Summer is just around the corner! Which means you’re probably fervently preparing for ~bikini season~, trying to get back into that beach bod! Well here are some dieting tips from Denny’s Diner to help you feel a little more comfortable this year:

  • Bikini season? Shmikini shmeason.
  • You look wonderful already.
  • Whatever makes you feel best is best.
  • There is no “right” way to look.
  • Be kind to yourself.
  • Build a sandcastle. 
  • Seriously, you look wonderful.
  • Denny’s loves you.

Surf’s up!

healthy-thoughts

flu0rescented:

friendly reminder that you’re allowed to miss one workout or seven if you feel like it, if you don’t have enough time, if you aren’t feeling alright mentally or physically and you don’t owe anyone an apology. exercise is not an obligation, not a punishment, fuck fitblr quotes plastered on lean bodies that conceal an unhealthy obsession with weight control. full rest days are ok and taking a break and coming back when you’re ready is ok. (✿◠‿◠)